Beginning Your Day
Gratitude
Begin your day with gratitude and appreciation. Become thankful for your life, health and strength. Become thankful for your ability to see, hear, touch, taste and smell. Become appreciative and thankful that all of your body systems are working properly. Take a slow deep breath and become thankful for waking up to another day. Begin today with thoughts of forgiveness. Forgive those who were negative and hurtful to YOU in any way. Forgive to yourself for any negative actions, activities, words or behaviors as well. Faith - Complete trust or confidence in YOU and in YOUR own ability.
Effort
Continuous effort develops your mental and emotional strength and endurance. Continuous effort creates and develops strength of your will. This strength of will begins to assist YOU in the development of your drive and increases your determination to meet your desired goals. It is the exertion of effort daily that creates your mental and emotional strength. Your mental and emotional strength combined and focused, creates a sort of power or energy. The development of this power or energy becomes a driving force within your life that begins to thrust YOU toward the completion of your goal. It is this energy that is created from your continuous daily effort, which allows YOU to continuously perform each of the tasks needed to complete your goals. With consistent effort YOU begin to demonstrate your ability to perform and complete the necessary tasks each day. The daily demonstration of effort is a repetition of consistent focused performance; consistent focused performance is nothing more than a consistent combination of thought and action. The consistent repetition of thought and action over time creates and develops a new way acting and of thinking or mind set. The more that YOU can consistently put forth the effort to perform the mental and physical tasks necessary to complete your goals, the closer YOU get to achieving them. It is a fact that mental and physical effort continuously focused, places YOU on the path and in the direction of your goal today, each day, everyday one day at a time.
YOU - The nature, character or unseen identity of the person or individual within.