Day 110 of 365
Beginning Your Day
Gratitude, Forgiveness and Humility
Begin this day with thoughts and feelings of gratitude, appreciation and humility. It is very important to start each day with these feelings. Sit quietly, close your eyes and feel the feeling of gratitude for your sight, your hearing, your heart, your lung. Express gratitude for waking with a sound mind, your health and most of all your life. Begin to think thoughts of forgiveness and release. It is important to start your day with positive thoughts and with forgiveness. To create balance in your life, YOU must begin to leave yesterday fully in the past. Start each day with forgiving yourself for all hurtful thoughts, words, actions, activities and behaviors. Practice humility today by directing your thoughts toward becoming humble and making humility a part of each day of your life. Reflect on ways in which YOU can practice humility. During your day, repeat the thought "I AM Humble" to your self. Repeat this thought as much as YOU can for as long as YOU can today.
Take a few moments for quiet time today. Allow yourself to experience some form of quiet, calm silence. Create a quiet space where YOU can relax. Begin to think thoughts of peacefulness and tranquility, while slowly taking long deep breaths. Let them out slowly and feel the feeling of being completely relaxed and empowered.
Commitment is unyielding
Commitment is relentless
Commitment is courage
Commitment is strength
Commitment is love
Commitment is self love
Commitment is love for Self
Commitment is the long term investment
Commitment is the "whole nine yards"
Commitment leads to growth
Commitment leads to change
Commitment becomes a part of YOU
Commitment becomes who YOU are
Make a commitment to work on YOU today, each day, everyday, one day at a time.