Month 5 Day 127 of 365
Beginning Your Day
Gratitude and Forgiveness
Begin today with gratitude and appreciation for your life and your health. Become thankful for your body and for all of your abilities that come from it. Become thankful for your sight, your hearing, and senses of touch, taste and smell. Become thankful for all of your internal organs and their systems. Now, become thankful that all of the systems within your body are functioning properly. Think and feel that YOU are in perfect health. Become thankful for waking with a sound mind, become peaceful and relaxed. Next, begin today with forgiveness. Forgive yourself and others. Take this moment to begin to renew and refresh your mind and thoughts. Think and feel that YOU are beginning a new day with a clean slate another chance to get it right, another chance to change, grow and to let go. Begin your day with the release of hurt, pain and grudges from the past. Begin your day with forgiving yourself and others for past mistakes, bad choices, negative actions and activities. Begin today, remembering that each experience in life is a tool for learning, personal growth and expansion.
Begin today with thoughts of respect and what it means. Think of ways in which something simple as respect can impact your life. Respect is defined as a feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements. Respect is a feeling that many of us have to begin to have for Self. We must begin to feel admiration within. We usually look to others to make us feel good about ourselves and usually it is through our physical appearance, what we wear, the car we drive, the home we live in, the job, profession or accomplishments that we have made in life. Today, begin to have respect for Self, begin to deeply admire YOU. Develop admiration for your natural qualities and abilities. Begin to develop a deep reverence and esteem for YOU. Begin today, by uplifting yourself, building yourself and loving yourself. Begin today, to respect YOU for all of your abilities, gifts and talents. Respect begins with YOU. Live with respect, develop it, keep it and nurture it. Allow it to live and grow is inside of YOU. Begin today, to continue to develop those qualities within. The more that YOU begin to develop respect for self the more that YOU will begin utilize your abilities and the more YOU will achieve and accomplish daily. Begin to feel respect yourself and admiration for YOU today, each day, every day, on day at a time.
Make a commitment to put forth the effort (simply try) and believe (have faith) that YOU can develop, grow and change today, each day, everyday, one day at a time..
Focus - The central point of YOUR attention
Faith - Complete trust or confidence in YOU
YOU - The individual within