Month 5 Day 140 of 365
Beginning Your Day
Begin your day with gratitude. Become thankful for your life and your abilities. Begin to think on all the positive things that are in your life. Reflect on the thoughts, emotions and energy that you need to put forth to become the authentic YOU. Reflect the love, the joy, the happiness that is within YOU. See all of the positive things that surround your life, the people, the places and the things. Begin to see YOU; see yourself, your actions, your activities and your possessions and become thankful for it all.
Change Your Mind, Change YOU!
Effort is mind, thought and thinking! Any and all Effort begins in one place and one place only, your mind. Everything begins there and moves out into your reality. True Effort begins within your mind. In order to try YOU have to think and in order to change YOU have to consistently focus your thinking. YOU have to begin to challenge yourself to change your current mindset or your established ways of thinking, feeling and behaving. Once YOU begin to work on and change the established ways in which YOU think, your feelings, emotions, words actions and activities will begin to change as well. To begin to change your mindset and state of mind YOU have to begin to identify and monitor your actions, thoughts, feelings, emotions, likes and dislikes. Once this is done, YOU will begin to recognize your consistent or dominant pattern of thinking and behaving. If YOU cannot seem to compete a resolution or YOU cannot become consistent in competing a task or goal, look no further than your dominant mindset. This means that your conditioned way of thinking continues to dominate your life and YOU have not trained, conditioned or reconditioned your thoughts or pattern of thought or changed your way of thinking to become a consistent reality or way of life for YOU. To begin to reach your goals and dreams, the first step is the gradual transformation of your mindset. This gradual transformation only comes with consistent repeated thoughts of what YOU desire and focus mind and thoughts upon.
Focus - The central focal point of YOUR attention, mind and thoughts