Month 5 Day 144 of 365
Beginning Your Day
Begin your day with gratitude. Become thankful for your life and health. Begin to think on all of the positive things that YOU have done within your life. Reflect on the thoughts, feelings, emotions and energy that YOU need to put forth today to become the most positive productive YOU. Today, reflect and project all of the love, joy, happiness and peace that is within YOU. Today see all of the positive that is in your life. Stop for a moment to appreciate all of the people, places and things. Begin to see YOU, see yourself, and all your actions. Today, make all of your actions and words positive and productive. Take a slow deep breath and become thankful for waking to another day.
Begin today, to offer forgiveness to those who were negative and hurtful. Offer forgiveness to yourself for any negative actions that YOU may have taken as well. Begin today, to create the life that YOU desire by creating positive thoughts and images of yourself. Begin today, to love yourself more, begin today to respect yourself more, begin today to appreciate yourself more. Begin today to appreciate all of your special gifts, talents and abilities. Make today your greatest day ever! YOU can accomplish this by making an effort to become all that YOU were born be!
What is Effort?
Effort is doing! Effort is action and activity. Effort is determining what YOU need to do and doing it. Effort is identifying that dream or goal and consistently working at it. Effort is consistently working on your goal until a change occurs. Effort is your ability to consistently direct your mind, thoughts and energy on your goal until YOU have achieved your goal. Effort is energy and this energy must be focused and consistently directed toward your goal. Effort is the mental and physical focus of directed energy. To do anything YOU have to first think about it. Your thoughts are mental energy and all of your feelings are emotional energy. YOU have to combine the mental energy of your thoughts with your physical energy and abilities to do each day. This combined energy must be focused and directed toward your goals in order for YOU to attain the results that YOU are looking to achieve. YOU have to begin to practice developing, utilizing and focusing your mental and physical energies. An example of mental energy here would be your creative imagination, thoughts and mindset. Begin to create a mental picture that will allow YOU to find success, joy, love, happiness and peace within your life. To achieve your goals and dreams all YOU need is the desire, consistent thought, visualization of this mental picture and action. This combination of mental, emotional and physical action will allow YOU to focus on and achieve your goal.
Faith - Complete trust or confidence in YOU and in YOUR own ability.