YOU - The nature, character or unseen identity of the person or individual within
Month 6 Day 161 of 365
Beginning Your Day
Gratitude and Forgiveness
Begin your day with gratitude and forgiveness. Start your day with thoughts of appreciation for YOU, your body, your health and for your life. Begin today and each day with forgiveness. Forgive yourself and others for all negative actions, activities, words and thoughts. Allow yourself to feel forgiveness within, release it, begin to relax and feel good within your mind and body. Begin each day by establishing a purpose and a mindset that will allow YOU to create mental and emotional balance within your life.
The Process of Empowerment Establishing A Goal
The process of empowerment begins with establishing a goal. To start this process YOU will have to determine that there is something in your life that YOU know YOU really need to change or completely eliminate. This knowing and willingness will come directly from within YOU. Your change begins with the acknowledgement of your own personal needs and true knowledge of self. Simply stated, no one knows YOU better than YOU. This knowledge and acknowledgement comes from being completely honest with YOU. This acknowledgement is your initial effort to focus on the thing that YOU know within your heart YOU need to work on. Begin to establish your goal and simply to work on it today, each day, everyday, one day at a time.
Tools for Personal Empowerment
Balance - An even distribution of (energy, thought, focus and faith) enabling YOU to remain upright and steady.
Focus - The central focal point of YOUR attention, mind and thoughts
Faith - Complete trust or confidence in YOU and in YOUR own ability.
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