Beginning Your Day
Begin each day with thoughts and feelings of gratitude. It is very important to start each day with the feeling of gratitude and appreciation. Sit quietly, close your eyes and feel the feelings of gratitude for your life, your sight, your hearing, your heart, waking with a sound mind and your health.
Begin each day with thoughts of forgiveness. It is important to start your this day with positive thoughts and with forgiveness. To create balance in your life, your must begin to leave yesterday fully in the past. Start each day with forgiving yourself for all hurtful words, actions, activities or behaviors.
Today, focus on thoughts of gratitude, forgiveness and humility. Focus your attention on controlling and managing the way YOU feel. Continue to direct your thoughts, feelings, actions and activities toward positive things. Focus on loving and caring for yourself even more today.
Focus on YOU today, each day, everyday, one day at at time.