Beginning Your Day
Gratitude and Forgiveness
Begin your day with gratitude and forgiveness. Start your day with thoughts and appreciation for YOU, for your body, for your health and for your life. Begin today and each day with forgiveness. Forgive yourself and others for all negative actions, activities, words and thoughts. Allow YOU to feel forgiveness within yourself, release it, relax and feel good on the inside. Begin to each day with this mindset, it will allow YOU to create mental and emotional balance in your life.
Beginning the Process of Empowerment
The process of empowerment begins with establishing a goal. To start this process YOU will have to determine that there is something in your life that YOU really want to change, get better at or completely eliminate. This willingness comes from the inside of YOU. Change begins by your acknowledgement of your own needs and knowledge of self. It comes from being completely honest with yourself and focusing completely on the thing that YOU know in your heart YOU need to work on. Begin the process today by sitting alone and examining your life, your thoughts and your activities. Determine the goal that YOU want to work on and begin to work on it today, each day, everyday one day a time.