Month 2 Day 58 of 365
Beginning Your Day
Gratitude and Forgiveness
Begin your day with gratitude and forgiveness. Start your day with thoughts and appreciation for YOU, for your body, for your health and for your life. Begin today and each day with forgiveness. Forgive yourself and others for all negative actions, activities, words and thoughts. Allow yourself to feel forgiveness within and release it. Take a moment or two to just relax and feel good on the inside. Begin each day developing this mindset, it will allow YOU to create mental and emotional balance in your life.
Monitoring YOUR Thoughts, Feelings, Moods and Emotions
Monitor your thoughts, feelings, moods and emotions during your day today. Continue to think and feel as if YOU have accomplished your goal. Make the thoughts and feelings of success and accomplishment a part of your current way of thinking. Carry this positive thought/feeling with YOU throughout your day. Reflect on all of your unique, talents and gifts. Think and believe that YOU are worthy of success. Make "I AM Great" your dominant thought/feeling for today. Remind yourself to think and feel thoughts of success and accomplishment all day today.
It is important to think positive thoughts each day, because your thoughts create your reality.
Balance - An even distribution of (energy, thought, focus and faith) enabling YOU to remain upright and steady.
Focus - The focal point of your mind and thoughts
Faith - Complete trust or confidence in YOU and in YOUR own ability