Month 3 Day 71 of 365
Beginning Your Day
Gratitude and Forgiveness
Begin your day with gratitude and forgiveness. Start your day with thoughts and appreciation for YOU, for your body, for your health and for your life. Begin today and each day with forgiveness. Forgive yourself and others for all negative actions, activities, words and thoughts. Begin to feel forgiveness within and release it. Take a moment or two to relax and feel good on the inside. Begin each day developing this mindset, it will allow YOU to create mental and emotional balance in your life.
Empowerment Pledge (A Commitment to Self)
I will commit to working on myself
I will commit to working on my issues, concerns hurts and pains
I will, with support and assistance, commit to developing the (Empowerment) tools necessary for me to become a better person
I will commit to growth by acknowledging that I am becoming better today, each day, everyday, one day at a time
The Process of Empowerment
The process of Empowerment calls for simple effort and commitment. This consistent effort and commitment combined creates discipline. The discipline and practice of working on yourself will improve your self esteem, self image and Empower YOU mentally and emotionally. Discipline is the daily rigor of effort and commitment to the practice and review of concepts that creates true discipline. It is the daily practice of consistency and repetition that creates the mental and emotional discipline needed to achieve your goal. Discipline is created by consistent daily practice, commitment and effort. Discipline creates and develops your strength of will, desire, determination and self control. Discipline is the daily effort to practice working on YOU. This consistent daily action and mental focus improves your thought, words and behavior. This improvement is a direct result of development of your continuous effort. As the Empowerment process continues to unfold, discipline becomes a major apart of your personal development. Personal development combined with mental/emotional effort and ability over time will change the things that YOU know YOU need to work on and change today, each day and everyday one day at a time.
I AM Statements
I AM Working on Myself, I AM Humble, I AM Peaceful, I AM Kind, I AM Disciplined, I AM Focused, I AM Healthy, I AM Positive, I AM Great, I AM Special, I AM Unique, I AM Forgiving, I AM Loving, I AM Trusting, I AM Beautiful , I AM A Gift, and I AM Self Respecting.
Balance - An even distribution of (energy, thought, focus and faith) enabling YOU to remain upright and steady.
Focus - The focal point of your mind and thoughts
Faith - Complete trust or confidence in YOU and in YOUR own ability