Month 3 Day 81 of 365
Focus consistently on reaching your goals today and everyday.
Beginning Your Day
Begin today with gratitude and forgiveness. Breathe in become relaxed and start your day with thoughts of gratitude and appreciation for YOU, your body, your health and your life.
Begin today with forgiveness. Breathe in and slowly release, begin to forgive yourself and others for all negative actions, activities, words and thoughts. Become completely relaxed and begin to feel forgiveness within.
Empowerment Pledge (A Commitment to Self)
I commit to working on myself
I commit to working on my issues, concerns hurts and pains
I commit to developing the (Empowerment) tools necessary for me to become a better person
I commit to becoming better today, each day, everyday, one day at a time
The Process of Empowerment: Determination
The Mental, Physical and Emotional Challenges of Doubt and Fear
Once YOU being to work on changing yourself, the sole job and purpose of doubt and fear are to keep YOU right where YOU are mentally, physically and emotionally. Many of us are not emotionally prepared to face and push past our fears, thoughts feelings and emotions. The independent use of your will or desire will not be enough to sustain YOU through most physical, mental and emotional challenges. In order to grow and change YOU have to begin to face them directly. Within the process of Empowerment doubt and fear can and will definitely appear on the emotional, physically and mentally levels. Mentally it can appear as subtle shift in will, will power or desire and physically it can appear as lack of energy, pain in your body or even sickness. Emotionally, it can appear in shifts in mood or emotional stability. These mental, physical and emotional shifts almost always neutralize your energy or power source which is determination. Usually, these mental, physical and emotional challenges are enough to get YOU and keep YOU off track and back to the usual path or old ways of thinking and behaving. Again, determination is at the core of the personal development and Empowerment program. Determination is power! This power exists within your emotions. It is pure energy of thought and emotion. Determination is a power and force that when evoked and directed can move YOU toward remarkable achievements. Determination is firmly deciding that YOU are going to change within (your mind and thoughts). Once your mind has the power or charge to change, YOU will begin to do the things that will allow YOU to achieve your goal. Begin to practice becoming determined to overcome your obstacles today, each day, everyday, one day at a time.
Balance - An even distribution of (energy, thought, focus and faith) enabling YOU to remain upright and steady.
Focus - The focal point of your mind and thoughts
Faith - Complete trust or confidence in YOU and in YOUR own ability