Month 3 Day 82 of 365
Focus on YOU today and each day.
Beginning Your Day
Gratitude and Forgiveness
Begin your day with gratitude and forgiveness. Breathe in become relaxed and start your day with thoughts and appreciation for YOU, for your body, for your health and for your life. Begin today and each day with forgiveness. Breathe in and slowly release, begin to forgive yourself and others for all negative actions, activities, words and thoughts. Become completely relaxed and begin to feel forgiveness within.
Empowerment Pledge (A Commitment to Self)
I commit to working on myself
I commit to working on my issues, concerns hurts and pains
I commit to developing the (Empowerment) tools necessary for me to become a better person
I commit to becoming better today, each day, everyday, one day at a time
The Process of Empowerment: Determination
Taking Power and Authority
Doubt and fear can and will definitely appear within your life on one or all of these levels (emotional, physically and mentally). Mentally it can appear as subtle shift in will, will power or desire and physically it can appear as lack of energy, pain in your body or even sickness. Emotionally, it can appear in shifts in mood or emotional stability. These mental, physical and emotional shifts almost always neutralize your energy or power source which is determination. Usually, these mental, physical and emotional challenges are enough to get YOU and keep YOU off track and back to the usual path or old ways of thinking and behaving. Again, determination is at the core of the personal development and Empowerment program. Determination is power! This power exists within your emotions. It is pure energy of thought and emotion. Determination is a power and force that when evoked and directed can move YOU toward remarkable achievements. Determination is firmly deciding that YOU are going to change within (your mind and thoughts). Once your mind has the power or charge to change, YOU will begin to do the things that will allow YOU to achieve your goal. In action, this determination becomes intense focused power and directed personal authority. Taking power and authority over your life is empowerment and change begins the moment that YOU become determined mentally that no feeling, mood or emotion can stop YOU. Take authority over your life today, each day, everyday, one day at a time.
Balance - An even distribution of (energy, thought, focus and faith) enabling YOU to remain upright and steady.
Focus - The focal point of your mind and thoughts
Faith - Complete trust or confidence in YOU and in YOUR own ability