Beginning Your Day
Upon arising, begin each day with gratitude. Start your day with being thankful for another day! It is important to think and feel the feeling of gratitude. Sit for just a few moments and just feel the feelings of gratitude and thankfulness. Allow this feeling to move throughout your body. While you are thinking and feeling, just breathe, long, slow breaths. Do this for just a few moments today and each day. Understand that whatever YOU think and feel YOU become.
Today, I will work on myself. I will try to work on me. Continue to keep this thought in your mind as YOU go through your day today. In order to become successful, I mean truly successful we have to get ourselves right first. We often leave childhood, develop relationships, have children, create possessions, develop careers and in the midst of it all lose the most important thing in life... YOU!!! Along the way YOU have learned to focus your mind, thoughts and attention on everyone and everything except YOU.
Today, focus on YOU. Focus your attention on your thoughts and feelings. Focus on working on the things that YOU know YOU need to work on. Focus on what is good about YOU. Focus on what is special about YOU. Focus on what is unique about YOU.