(Practice Daily Upon Waking)
P= Praise and Worship - Becoming grateful, humble, thankful and appreciative for your life and for waking another day.
R= Recognition - A conscious recognition of the earthly things that YOU have been given ( your body, air, water, grass, trees, animals, the earth, sun, moon and stars).
A= Acknowledgement - The acknowledgement of the past and present gifts and benefits that you have received within your life. For your life, your health, your family, home and all of your possessions.
I= Intersession - Prayers and making requests on the behalf of others. Also asking for blessings for yourself and for things that YOU desire to experience within your life.
S= Stop (Silence) - Becoming quiet and still. Calming all thought and relaxing your mind and body. Listening for the still quiet voice, divine guidance and divine revelations.
E= End - End your praise and worship time with gratitude, appreciation and thankfulness.
Continue to practice working on yourself, today and everyday!
YOU- The Individual Within