YOU - The nature, character or unseen identity of the person or individual within
Month 6 Day 164 of 365
Beginning Your Day
Gratitude and Forgiveness
Begin today with gratitude and forgiveness. Start your day with thoughts appreciation and respect for YOU. Begin today to have respect for your body, your health and your life. Begin your day with forgiveness. Forgive yourself and others for all negative actions, activities, words and thoughts. Allow yourself to feel forgiveness within, release it, begin to relax and feel good within your mind and body. Begin today practicing developing your new mindset. This new mindset, will allow YOU to develop mental and emotional balance within your life.
The Process of Empowerment: Effort (To Simply Try)
Within the Empowerment concept, effort means to simply try. It means to simply try to express gratitude each day. Effort means to simply become thankful for your life, health, mind, and body each day. Effort means each day simply trying to forgive yourself and others for past negative thoughts, words, actions, activities and behaviors. Effort is simply trying to create and establish a mindset that will allow YOU to practice forgiveness each morning and night. Effort is simply trying to become humble, simply trying to create balance within your life, simply trying to focus on your goals, simply trying to have faith in YOU, and finally, simply trying to put forth the effort to work on YOU “the individual within.” Begin to work on yourself today, each day, one day at a time.
I will work on myself
I will work on my issues, concerns hurts and pains
I will, with support and assistance, strive to develop the (Empowerment) tools necessary for me to become a better person
I will welcome growth within myself by acknowledging that I am becoming better each day, everyday, one day at a time
Tools For Empowerment
Balance - An even distribution of (energy, thought, focus and faith) enabling YOU to remain upright and steady.
Focus - The central focal point of YOUR attention, mind and thoughts
Faith - Complete trust or confidence in YOU and in YOUR own ability.
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