Beginning Your Day
Gratitude
Begin your day with thoughts and feelings of gratitude. It is very important to start each day with the feeling of gratitude and appreciation.
Quiet Reflection
Sit quietly, close your eyes and feel the feelings of gratitude for your life, your sight, your hearing, your heart, waking with a sound mind and your health. As YOU go through your day today, find as many reasons as YOU can to be to grateful.
Forgiveness
Begin each day with thoughts of forgiveness. It is important to start your this day with positive thoughts and with forgiveness. To create balance in your life, your must begin to leave yesterday fully in the past. Start each day with forgiving yourself for all hurtful words, actions, activities or behaviors. Find one thing to forgive yourself or someone for today. Practice forgiving yourself and others for negative events from your past.
Quiet Reflection
Sit quietly and feel the feelings of forgivness. Begin to feel the feeling of peacefulness and of release. Allow this feeling to move throughout your entire body. While YOU are mentally releasing, begin to breathe, long, slow, deep breaths, Begin to feel relaxed and at ease.
Practice quiet reflection for a few moments today and each day.
Commitment
Commitment is a promise
Commitment is a promise to do
Commitment is a promise to finish
Commitment is a promise to see it through to completion
Commitment is not only the words
Commitment is the energy
Commitmentis the thought
Commitment is the action and activity that exisits behind the words
Commitment is the world behind the words
Commitment then transforms into the consistent action behind the words
Commitment speaks to your inner intentions
Commitment speaks to your inner will
Commitment speaks to your inner drive
Commitment speaks to inner determintion
Commitment speaks to your inner Self
Commitment becomes a consistent, daily, regular, routine, part of your day and life
Commitment makes YOU who YOU are
Commitment makes YOU who YOU will become
Commitment is thoughts
Commitment is feeling
Commitment is action
Commitment is control over self
Commitment is Self control
Commitment is the ability to stare yourselves in the face and say no over and over again
Commitment is unyielding
Commitment is relentless
Commitment is courage
Commitment is strength
Commitment is love
Commitment is self love
Commitment is love for Self
Commitment is the long term investment
Commitment is the "whole nine yards"
Commitment leads to growth
Commitment leads to change
Commitment becomes a part of YOU
Commitment becomes who YOU are
Commitment is a conisistent, steady, regular dose of effort, each day everyday, one day at a time.
Make a commitment today to work on YOU.