Month 4 Day 113 of 365
Empowerment Pledge (A Pledge to Self)
I will work on myself,
I will work on my issues, concerns hurts and pains.
I will, with support and assistance, strive to develop the tools necessary for me to become a better person.
I will welcome growth within myself by acknowledging that I am becoming better everyday, one day at a time.
Beginning Your Day
Begin your day with thoughts and feelings of gratitude. It is very important to start each day with the feeling of gratitude and appreciation.
I begin this day with gratitude within my heart and mind. I begin this day with gratitude for waking with a sound mind. I begin this day with gratitude for my life and my health. I begin this day acknowledging that without my life I could not exist and without my health I could not enjoy the simple activities of life. On this day I express gratitude and appreciation for all that I have been blessed with. I begin this day understanding that without the gift of life, I would not and could not experience the day ahead.
- Practice gratitude today and everyday
Begin each day with thoughts of forgiveness. It is important to start this day with positive thoughts and with forgiveness. To create balance in your life, YOU must begin to leave yesterday fully in the past. Start each day with forgiving yourself for all hurtful words, actions, activities or behaviors. Attempt to find one thing to forgive yourself or someone for today. Practice forgiving yourself and others for negative events from your past.
Sit quietly, close your eyes and feel the feelings of gratitude for your life, your sight, your hearing, your heart, waking with a sound mind and your health.
I AM Statements
Today, continue to direct your time, attention and thoughts toward the thing(s) that YOU know YOU need to work on.
Review your list of I AM Statements
I AM Working on Myself, I AM Peaceful, I AM Kind, I AM Disciplined, I AM Focused, I AM Healthy, I AM Positive, I AM Great, I AM Special, I AM Unique, I AM Forgiving, I AM Loving, I AM Trusting, I AM Beautiful and I AM A Gift.
Review your list of I AM Statements and work on yourself today, each day, everyday, one day at a time.