Month 5 Day 126 of 365
Beginning Your Day
Begin today with gratitude and appreciation for your life and your health. Become thankful for your body and for all of your abilities that come from it. Become thankful for your sight, your hearing, and senses of touch, taste and smell. Become thankful for all of your internal organs and their systems. Now, become thankful that all of the systems within your body are functioning properly. Think and feel that YOU are in perfect health. Become thankful for waking with a sound mind, become peaceful and relaxed.
Begin today with forgiveness. Forgive yourself and others. Take this moment to begin to renew and refresh your mind and thoughts. Think and feel that YOU are beginning a new day with a clean slate another chance to get it right, another chance to change, grow and to let go. Begin your day with the release of hurt, pain and grudges from the past. Begin your day with forgiving yourself and others for past mistakes, bad choices, negative actions and activities. Begin today, remembering that each experience in life is a tool for learning, personal growth and expansion.
Week in Review
This week the focus of Empowerment was in the area of personal development and self examination.
The process of Empowerment is to motivate YOU to work on your nature character and unseen parts within. Personal development is not about your clothing, jewelry, shoes, cars, houses or anything outside of YOU. It is about YOU and your abilities, talents gifts and strengths. It is getting to know YOU the real authentic YOU. We all know ourselves. We all know our likes, dislikes our styles and even our pet eves. We are with ourselves each day of our lives and no one knows YOU better that YOU. Where do we begin? We begin with YOU. To begin YOU have to become ready and determined that YOU want to work on changing and developing YOU.
To begin you will need to sit quietly and begin to evaluate the area or areas with your life (actions, behaviors, ways, attitudes, activities, relationships and etc.) that YOU need to work on and begin the process of personal development or growth. Many of YOU are experiencing problems in areas within your life simply because of YOU and the ways in which YOU think and behave. We practiced taking a few moments to examine the ways in that YOU have learned think and behave: Examine your moods, examine your actions, examine the way that YOU treat others, examine the way that others treat YOU, examine the things that frustrate YOU, examine the things that YOU believe to be true, and overall examine YOU and honestly see yourself as YOU really are.
After your examination make the commitment to put forth the effort (simply try) and believe (have faith) that YOU can develop, grow and change today, each day, everyday, one day at a time...
Focus - The central point of YOUR attention
Faith - Complete trust or confidence in YOU
YOU - The individual within.