Month 5 Day 133 of 365
Beginning Your Day
Begin each day with gratitude and appreciation for your life and your health. Become thankful for your body and for all of your abilities that come from it. Become thankful for your sight, your hearing, your senses of touch, taste, smell, become thankful for all of your internal organs and their systems. Become thankful that all of your systems are functioning properly. Think and feel that YOU are in perfect health. Become thankful for waking with a sound mind, become peaceful and relaxed.
Begin your day with forgiveness. Allow yourself to forgive yourself and others. Take this moment to begin your day renewed and refreshed. Think and feel that YOU are beginning a new day with a clean slate. Begin your day with the release of hurt, pain and grudges from the past. Begin your day with forgiving yourself for past mistakes and bad choices. Remember that each experience in life is a tool for your learning, personal growth and expansion.
The foundation of Personal Empowerment begins with personal development. Personal development within the concept of Empowerment is working on and developing YOU. Earlier we defined YOU as the nature, character or unseen identity of the person or individual within. To be clear we are beginning the process of Empowering YOU to work on your nature character and unseen parts within. Personal development is not about your clothing, jewelry, shoes, cars, houses or anything outside of YOU. It is about YOU and your abilities, talents gifts and strengths. It is getting to know YOU, the real authentic YOU. The great thing here is, we all know ourselves. We all know our likes, dislikes our styles and even our pet eves. Each of us are with ourselves each day of our lives and believe me; no one knows YOU better that YOU. So, where do we begin? We begin with YOU. To begin YOU have to become ready and determined that YOU want to work on changing and developing YOU. If YOU are reading this then YOU are ready! Begin to breathe in deeply, slowly and gently while thinking “I AM Perfect As I AM, I Love Myself.” Repeat this thought several times while feeling the love that is within YOU. Begin to allow the feelings of peacefulness and love to move throughout your mind and body. Slowly repeat "I AM Peaceful." Become relaxed as YOU feel the feelings of peaceful relaxation, continue to take long, slow, deep, breaths. Take several deep breaths and become thankful for the gift of life and health. Practice believing in yourself today, each day, everyday, one day at a time.
Focus - The central point of YOUR attention or the center of YOUR interest or activity.
Faith - Complete trust or confidence in YOU and in YOUR own ability.