Month 3 Day 84 of 365
Commitment is Effort consistently directed each day.
Beginning Your Day
Gratitude and Forgiveness
Begin your day with gratitude and forgiveness. Breathe in become relaxed and start your day with thoughts and appreciation for YOU, for your body, for your health and for your life. Begin today and each day with forgiveness. Breathe in and slowly release, begin to forgive yourself and others for all negative actions, activities, words and thoughts. Become completely relaxed and begin to feel forgiveness within.
The Way YOU Feel
Begin to direct your thoughts toward how YOU feel. Make the way YOU feel the most important thing in your life. Practice feeling good, begin to think thoughts and do the things that make YOU feel alive! Do this as much as YOU can for as long as YOU can today and everyday.
The Process of Empowerment: Knowledge of Self
The process of Empowerment focuses directly on knowledge of self. It uncovers layers of emotional baggage along with years of misinformation, thoughts and feelings that YOU have developed about yourself along the way. Knowledge of self within the empowerment process deals with examining YOU, your ways, your activities, your emotions and your behaviors. It focuses and directs these energies in positive and productive ways. The process allows YOU to do the things necessary to change the things that YOU know YOU need to work on and change. Knowledge of self begins with a few acknowledgements; it is acknowledging who YOU and exactly where YOU are mentally, physically and emotionally. This acknowledgement is immediately followed by acceptance. Acceptance is followed by the proper use of thought, energy, effort and determination to work on YOU from where YOU find . Begin to work on YOU today, each day, everyday one day at a time.
Balance - An even distribution of (energy, thought, focus and faith) enabling YOU to remain upright and steady.
Focus - The focal point of your mind and thoughts
Faith - Complete trust or confidence in YOU and in YOUR own ability