Beginning Your Day
Begin today with thoughts of gratitude. Start your day with being thankful for another day. As YOU are aware by now, it is very important to think and feel the feeling of gratitude.
Sit quietly for just a few moments and just feel the feelings of gratitude and thankfulness. Be thankful and appreciate your new day. Allow the feeling of gratitude to move throughout your body. While YOU are thinking and feeling, just breathe, long, slow breaths. Do this for just a few moments today. Remember, whatever YOU think and feel YOU become.
The Tools of Empowerment
Gratitude - Thankfulness, gratefulness, or appreciation is a feeling, emotion or attitude in acknowledgment of a benefit that YOU have received or will receive.
Humility - Person or individual knowing self as YOU truly are.
Forgiveness -The action or process of forgiving or being forgiven.
Balance - An even distribution of (energy, thought, focus and faith) enabling YOU to remain upright and steady.
Focus - The central point of YOUR attention or the center of YOUR interest or activity.
Faith - Complete trust or confidence in YOU and in YOUR own ability.
YOU - The nature, character or unseen identity of the person or individual within.
Now that the terms have been outlined and defined. Let's imagine for a moment that YOU are on a tightrope, 1000 feet or so above ground. Up there, all YOU are equipped with is a balancing pole, and the rope on which YOU stand (life). While on this rope or in your life, YOU are attempting to do the best that YOU can to balance it all. By it all I mean; your responsibilities, deadlines, work, school, home, family, children, relationships, experiences and etc. As YOU are aware most of the time the balancing act can be difficult. In order to bring complete balance into your life YOU must develop and maintain focus. YOU must begin walking this rope by or with faith. Empowerment 365 will help YOU develop and utilize gratitude and focus to balance all the activities and experiences of life. We accomplish this by attempting to work at developing complete mental focus. Begin to balance your past negativity (thoughts, behaviors, actions, activities) and the negativity of others with complete forgiveness, faith, focus and continuous effort to help keep your life balanced.
Today, begin to utilize focus and faith to maintain balance in your life, each day, everyday, one day at a time.