Empowerment Pledge
I will work on myself
I will work on my issues, concerns hurts and pains
I will, with support and assistance, strive to develop the (Empowerment) tools necessary for me to become a better person
I will welcome growth within myself by acknowledging that I am becoming better each day, everyday, one day at a time

Beginning Your Day
Gratitude
Begin your day with gratitude, become thankful for your life and for good health. Begin today, to offer forgiveness to those who were negative and hurtful to YOU in any way, offer forgiveness to yourself for any negative actions that YOU may have taken as well. Begin today, to create the life that YOU desire by creating positive thoughts and images of yourself. Begin today, to love yourself more, begin today to respect yourself more, begin today to appreciate yourself more. Begin today to appreciate all of your special gifts, talents and abilities. Begin today, to work toward making this day your greatest day ever! YOU can accomplish this by making an effort to become all that YOU were born to be today, each day, everyday, one day at a time!