Day 108 of 365
Beginning Your Day
Gratitude
Begin your day with thoughts and feelings of gratitude. It is very important to start each day with the feeling of gratitude and appreciation.
Quiet Reflection
Sit quietly, close your eyes and feel the feelings of gratitude for your life, your sight, your hearing, your heart, waking with a sound mind and your health. As YOU go through your day today, find as many reasons as YOU can to be grateful.
Forgiveness
Begin each day with thoughts of forgiveness. It is important to start this day with positive thoughts and with forgiveness. To create balance in your life, YOU must begin to leave yesterday fully in the past. Start each day with forgiving yourself for all hurtful words, actions, activities or behaviors. Attempt to find one thing to forgive yourself or someone for today. Practice forgiving yourself and others for negative events from your past.
Quiet Reflection
Sit quietly and feel the feelings of forgiveness. Begin to feel the feeling of peacefulness and of release. Allow this feeling to move throughout your entire body. While YOU are mentally releasing, begin to breathe, long, slow, deep breaths, Begin to feel relaxed and at ease.
Practice quiet reflection for a few moments today and each day.
What Is Commitment
Commitment is a promise
Commitment is a promise to do
Commitment is a promise to finish
Commitment is a promise to see it through to completion
Commitment is not only the words
Commitment is energy
Commitment is thought
Commitment is action and activity that exists behind the words
Commitment is the invisible world behind the words
Commitment transforms into the consistent action behind the words
Commitment speaks to your inner intentions
Commitment speaks to your inner will
Commitment speaks to your inner drive
Commitment speaks to inner determination
Commitment speaks to your inner Self
Commitment becomes a consistent, daily, regular, routine, part of your day and life
Commitment is a consistent, steady, regular dose of effort, each day everyday, one day at a time.
Make a commitment today to work on YOU.